We believe in a hands-on approach

Hands on physiotherapy techniques:

  • Manual therapy
  • Soft tissue mobilisations
  • Joint mobilisations
  • Dry needling
  • Sport strapping

Conditions commonly treated (but not limited to):

  • Post- surgery rehabilitation
  • Ankle sprains
  • Knee conditions (Patellofemoral pain, ITB etc)
  • Tendinopathy  (Achilles, Gluteal etc)
  • Plantar fasciitis
  • Hip conditions
  • Lower back pain
  • Elbow pain (Golfer’s elbow, Tennis elbow etc)
  • Shoulder conditions (Rotator Cuff related pain, impingement/bursitis)
  • Neck pain
  • Headaches
  • TMJ related pain
  • Hypermobility
  • Running gait analysis and injury rehabilitation
  • Sports injuries


 Exercise rehabilitation


Exercise rehabilitation is an essential part of treatment for a broad spectrum of musculoskeletal conditions and injuries.


Exercise rehabilitation is used effectively in helping individuals to:


  • return to the workforce,
  • recover from surgery or
  • simply getting back to the activities they love.


Quality Care

For a better quality of life